This was something I whipped together last Thursday as an “oh, crap! I don’t have dinner ready!” meal:

You need: 1 boneless chicken breast, frozen peas and/or green beans, olive oil, lemon juice, salt, pepper, oregano, basil, garlic powder, a can of chickpeas.

Mix 1/8 cup olive oil with the same amount of lemon juice, throw in 1/4 teaspoon of salt, pepper, oregano, basil, and garlic powder. Mix.

Poke the chicken with a fork to help the flavoring. Pour about a third of the mix onto the chicken, keep spooning it over the breast while the grill/griddle/whateveryourusing gets hot. Cook for 6-7 minutes.

While that’s cooking, heat about a 1/4 cup of green beans and peas, and add the chickpeas ’til warmish-hot. When done, spoon out half onto a plate or into a bowl and pour half the remaining sauce over it. Cut the chicken into strips and lay over the bed of chickpeas and greens.

Voila. Prep time: maybe 5 minutes, cook time: 6-8. Dinner in under 15 minutes and it’s a light, fresh treat. Adjust amounts for more than two.